On Saturday, September 11th, at 10:15 am please join us for Gentle Beginner’s Yoga with Joanna Bartles at the Powhatan County Public Library.
Attendees will learn breathing techniques, postures, and movements to relieve tension and tightness in muscles and joints.
Please bring a yoga mat or beach towel, and if able a firm pillow, block or towel for support. The class will take place in the library's large conference room. Bottled water will be provided.
Registration is required. Please register here.
